heilys® Blog

NIR-Lichttherapie: Mechanismen und klinische Evidenz

Technologie

Pulsed vs. Continuous Red/NIR Light Therapy: Mechanisms and Clinical Evidence

By Yike PanApril 03, 2025

Photobiomodulation (PBM), or low-level laser therapy, uses red to near-infrared (NIR) light to stimulate healing, relieve pain, and reduce inflammation. A central point of discussion in research is whether pulsed PBM (using periodic light pulses)...

Was ist der Abstrahlwinkel bei Rotlichttherapie?

Technologie

What is the beam angle in red light therapy?

By Yike PanApril 01, 2025

Warum der Winkel der Linse bestimmt, wie gleichmäßig Licht auf deiner Haut ankommt.

Dosierung bei Rotlichttherapie: So findest du Abstand und Dauer

Technologie

Red light therapy dosage

By Yike PanApril 01, 2025

Red light therapy is gaining popularity due to its diverse health benefits – from anti-aging and pain relief to deep muscle regeneration. However, to truly unlock these benefits, correct dosing is essential. This guide explains...

Die richtige Bestrahlungsstärke für Rotlichttherapie: Warum mehr nicht immer besser ist

Technologie

The Right Irradiance for Red Light Therapy: Why More Isn't Always Better

By Yike PanMarch 31, 2025

Was mW/cm² bedeutet, wie man richtig misst und warum mehr nicht automatisch besser ist.

Wellenlänge und ihre Wirkung: Welche Wellenlänge wofür?

Technologie

Wavelength and its Therapeutic Effect

By Yike PanMarch 28, 2025

630, 660, 670, 810, 830 oder 850 nm – was die Zahlen bedeuten und warum heilys® sechs Wellenlängen kombiniert.

Kriterien, um die richtige Rotlichtlampe auszuwählen

Technologie

Criteria for choosing the right red light lamp

By Yike PanNovember 28, 2024

Are you considering buying a red light therapy lamp but are unsure what to look for? Here's what criteria are crucial – not only in terms of investment but also to achieve the desired effect....

Omas Infrarotlampe vs. moderne Lichttherapie

Technologie

Grandma's Infrared Lamp vs. Modern Light Therapy

By Yike PanNovember 21, 2024

Omas Infrarotlampe oder LED-Rotlicht? Der technische Unterschied zwischen Wärmelampe und LED einfach erklärt.

About the author

Yike Pan

Yike Pan is the founder of heilys®, an engineer and a light researcher. After more than 20 years of experience in electrical engineering, architectural lighting and research at TU Eindhoven, he is now dedicated to a clear mission: bringing healthy, bioactive light into everyday life – precisely, effectively and on a sound scientific basis.

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